Personalized Yoga Recommendations
Height (cm)
↺
100
250
Weight (kg)
↺
30
150
Age
↺
10
100
Target Areas
Arms
Legs
Core
Back
Flexibility
Balance
Weight Goal
Weight Goal
Lose Weight
Gain Muscle
Health Focus
Mental or Physical Health
Mental
Physical
Specific Problem (Optional)
Specific Problem (e.g., stress relief, high bp)
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